ADHD Resources for Parents and Caregivers

Parenting Guides for kids, tweens, and teens

Parent Guide to ADHD

ADHD Parent Guide to Listening and Defiance

Parenting Guide to Tweens and Teens with ADHD

Apps and digital tools for your ADHD child

Each of these apps features my personal affiliate link, which I earn commissions at no extra cost to you when you sign up.

MIGHTIER

This is my favorite research-supported tool for helping kids learn how to calm down when they are emotionally dysregulated.

Mightier games are made to reward kids to keep their cool while playing.

Kids can also see their emotions in real-time using a heart rate monitor. The more composed they remain, the simpler it is to play!

Learn more about Mightier and if you want to sign up, use my code DRCARRIE to get 10% off!

JOON APP

Help your ADHD child focus and accomplish everyday activities while learning basic responsibility and independence.

Joon not only makes it exceedingly simple to motivate kids to complete activities with the use of a video game, but it also teaches them valuable life skills that they would not be able to master in school.

This is a routine app for kids with ADHD, ages 6-12 years old, that helps them build not just a morning routine but also afternoon, and evening routines while your child earns rewards!

When you mention college to your ADHD teens, if they mostly feel stressed, unsure where to begin and just shut down, this might just be what they need!

This digital planner provides students with a straightforward and actionable toolkit to help them navigate the college admissions process.

It is a combination of a self-reflection journal, a to-do list, and a research and application planning system.

The Mindset College Planner already includes hundreds of dollars of resources–families often get similar tools when they pay thousands of dollars to work with college admission consultants, or pay tens of thousands of dollars to attend private schools with dedicated college counselors.

MINDSET COLLEGE PLANNER

Other Resources (Dr. Carrie’s Amazon Storefront)

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